Versatile movement with Athletic Skills Model

Welcome to the Fundamental 10

We move too little. And when we do move, it’s often too one-dimensional, leading to various negative consequences: injuries, dropouts, health issues… The Dutch Athletic Skills Model (the ASM) addresses this societal challenge with a solution: “Versatile Movement” via the Fundamental 10! With these 10 basic movement skills, the ASM provides a framework for versatile movement. The ASM educates sports and movement professionals and designs innovative indoor and outdoor sports and exercise spaces, such as the Skills Garden in public areas. This way the ASM makes versatile movement accessible to everyone!

Visit their website at: athleticskillsmodel.nl